Free Yourself blend makes a great addition to your seasonal detox program, helping you cleanse and restore your liver & lymphatic system.
Foot detoxes are a relaxing way to remove toxins and heavy metals and to help restore the body's natural alkalinity. Sit back, relax, and let Mother Nature do her work!
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THS recommends that you consult with a qualified healthcare professional before using herbal products, particularly if you take other medications, or if you are nursing, pregnant, or expecting to become pregnant. This information is for education purposes, and is not intended to diagnose, treat, cure, or prevent any disease. This information has not been evaluated by the Food and Drug Administration.
Place one ounce of blend in a muslin bag. Grab a basin or large pan, preferably glass, ceramic, enamel, or nonreactive metal (no aluminum). Fill your basin with hot water, add blend, and let sit at least 5 minutes- make sure not to burn your feet! Soak feet until water is cool. Repeat every other day for the length of your detox, or use as needed.
For a mask: Mix approximately 1-1.5 tablespoon of blend with 2-3 tablespoons of water, flower water or apple cider vinegar. Mix until a good paste is created. Apply evenly on both feet and let dry until hardened. Gently wash off, and take advantage of the foot scrub! Use mask every other day for the length of your detox, or use as needed.
