Spirulina is a blue-green algae rich in protein, vitamins, minerals, carotenoids, and antioxidants. It contains a variety of nutrients, including B vitamins, beta-carotene, vitamin E, manganese, zinc, copper, iron, selenium, and gamma linoleic acid (an essential fatty acid). It can be added to food and smoothies to support energy, immune health, and digestion.
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THS recommends that you consult with a qualified healthcare professional before using herbal products, particularly if you take other medications, or if you are nursing, pregnant, or expecting to become pregnant. This information is for education purposes, and is not intended to diagnose, treat, cure, or prevent any disease. This information has not been evaluated by the Food and Drug Administration.