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Cinnamomum cassia
Most of us know this culinary spice as a classic addition to apple pie or hot tea. Cinnamon is also full of medicinal benefits. It warms and stimulates the body’s vital systems, counteracts congestion, boasts anti-rheumatic properties, treats diarrhea, improves digestion, dispels gas, relieves abdominal spasms, and boosts peripheral blood circulation, and balances blood sugar. It can also help stimulate the uterus and encourage menstruation.
*Cinnamon way worsen acid reflux. Due to its stimulant properties, medicinal doses are not safe during pregnancy. This should not be considered a complete list of all possible contraindications.*
THS recommends that you consult with a qualified healthcare professional before using herbal products, particularly if you take other medications, or if you are nursing, pregnant, or expecting to become pregnant.This information is for education purposes, and is not intended to diagnose, treat, cure, or prevent any disease. This information has not been evaluated by the Food and Drug Administration.
Read about contraindications here.
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