Linden Flower

Tilia cordata 

Linden is sweetly aromatic and tastes divine. It is a great choice for calming anxious or tantrumy little ones, and makes a tasty bedtime tea. In kids and adults alike, linden helps calm intense emotional states, nervous digestion, palpitations, and headaches. It is often used in combination with hawthorn, hibiscus, and/or dandelion leaf for hypertension with stress and nervous tension. It is also useful as a mild diaphoretic, helping the body sweat out fevers. The infusion is a lovely addition to baths, especially when you are ill or in need or a mood boost.