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Rooibos or red tea has a nutty, semi-sweet flavor with notes of honey and rose. It comes from a South African shrub, and is valued for its high antioxidant levels. Rooibos may also relieve gastrointestinal issues, and can be useful in promoting heart health. It is a good alternative for those who are sensitive to caffeine, or whose digestive systems are irritated by the high tannin content of black, green, and white teas.
THS recommends that you consult with a qualified healthcare professional before using herbal products, particularly if you take other medications, or if you are nursing, pregnant, or expecting to become pregnant.This information is for education purposes, and is not intended to diagnose, treat, cure, or prevent any disease. This information has not been evaluated by the Food and Drug Administration.
Read about contraindications here.