Food As Medicine

Make Your Own: Chicory Cacao Sweet Potato Hash
Sometimes I forget just how good for you sweet potatoes are, they taste like such a treat! The nice thing about sweet potatoes is that you can have the luxury...
Make Your Own: Chicory Cacao Sweet Potato Hash
Sometimes I forget just how good for you sweet potatoes are, they taste like such a treat! The nice thing about sweet potatoes is that you can have the luxury...

Make Your Own: Grilled Salmon Lettuce Wraps
It's time to get that grill fired up, it’s Salmon season! Salmon floods the rivers here in the PNW with abundance. I think it’s a great asset to know what...
Make Your Own: Grilled Salmon Lettuce Wraps
It's time to get that grill fired up, it’s Salmon season! Salmon floods the rivers here in the PNW with abundance. I think it’s a great asset to know what...

Make Your Own: Herbal Infused Salad Dressings
With spring right around the corner, my tastebuds are already craving those fresh spring greens, like nettles, dandelion leaves and flowers, fiddleheads and kale. Awakening our digestive tract with these...
Make Your Own: Herbal Infused Salad Dressings
With spring right around the corner, my tastebuds are already craving those fresh spring greens, like nettles, dandelion leaves and flowers, fiddleheads and kale. Awakening our digestive tract with these...

Make Your Own: Herbal Pesto
Have you gotten outside lately for a little fresh air? Tell me what plants are coming up around you? In the PNW, the plants are bursting out of the earth...
Make Your Own: Herbal Pesto
Have you gotten outside lately for a little fresh air? Tell me what plants are coming up around you? In the PNW, the plants are bursting out of the earth...

Make Your Own: Immune Boosting Candies for Kids
Another delicious way to boost your immune system is with natural and tasty herbal candies. You can swap out the herbs to make any herbal candy. This is a great...
Make Your Own: Immune Boosting Candies for Kids
Another delicious way to boost your immune system is with natural and tasty herbal candies. You can swap out the herbs to make any herbal candy. This is a great...

Make Your Own: Antioxidant-Rich Chocolate Pie
This delicious chocolate pie will rock your world! It is a raw, vegan and paleo recipe with our Hot Cacao Mushroom blend. Our Hot Cacao blend was created by our...
Make Your Own: Antioxidant-Rich Chocolate Pie
This delicious chocolate pie will rock your world! It is a raw, vegan and paleo recipe with our Hot Cacao Mushroom blend. Our Hot Cacao blend was created by our...